SPECIAL TECHNIQUES

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  • Cross kick and punch

    Learn this special technique to trick your opponent.
    The cross kick is a good feint that you can use before attacking with the punch.
    Watch the video for more details on how to do it.

  • Foot block and kick

    Learn this special technique to have fun in the gym.
    This is a technique we don't really use in the fights because it's hard to block a strong kick this way, but it's a really fun one to practice either on the pads or when light sparring with friends.