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How to stand in clinch
CLINCHING
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2m 50s
The basic and most important thing to master when clinching is to know how to stand.
This video will teach you a few key things to do to be more stable and in control when you clinch so that you can better your attacks and not be thrown down.
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2 elbows to use in clinch when sparring
Elbows can't be practice full force when sparring but here are 2 different ones that I like to use for fun when sparring with friends. MAKE SURE TO BE SOFT. You only want to SNAP LIGHTLY, NOT HIT FOR REAL because you are going to injure your friend.
