KRU SAK MUAY THAI.club

Live stream preview

Watch this video and more on KRU SAK MUAY THAI.club

Watch this video and more on KRU SAK MUAY THAI.club

Subscribe

Already subscribed? Sign in

How to do up elbow in clinch

CLINCHING • 1m 22s

In this video you will learn how to do UP ELBOW when you are clinching.

Up Next in CLINCHING

  • How to stand in clinch
    02:50
    How to stand in clinch

    How to stand in clinch

    The basic and most important thing to master when clinching is to know how to stand.
    This video will teach you a few key things to do to be more stable and in control when you clinch so that you can better your attacks and not be thrown down.

  • 2 elbows to use in clinch when sparring
    01:29
    2 elbows to use in clinch when sparring

    2 elbows to use in clinch when sparring

    Elbows can't be practice full force when sparring but here are 2 different ones that I like to use for fun when sparring with friends. MAKE SURE TO BE SOFT. You only want to SNAP LIGHTLY, NOT HIT FOR REAL because you are going to injure your friend.

×