Push kick drill on wall
DRILLS
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1m 57s
60 push kick (30 each leg) | Repeat for 2 to 4 sets or more
Stand face to the wall at the distance of your leg.
Lift up one leg and push the wall softly with the tip of your feet.
Do all the push from a set without touching the ground.
This exercise is good to practise your balance and your technique.
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